Stay Home, Stay Safe... Stay Engaged!
We all know now that schools & education institutions are going to be shut for some time because of the country-wide lock-down. The prospect of staying at home with young ones during this period has built up varying degrees of anxieties.

At the same time this is a great opportunity to connect with our young ones at a deeper level.

We have created a document that shares ways by which you can sensitively and effectively engage with them to make this unique opportunity a joyous and fulfilling experience for you as well as them.

Click here to access and download the document


Stay Home, Stay Safe... Stay Fit!
Given the country-wide lock-down we are all confined to our homes. Stress and anxiety levels may be rising slowly.

In this scenario, it is extremely important that we take care of our health and focus on finding creative ways to stay physically fit.

We have prepared a list of creative exercises we all can do within the confines of our homes, without the need of any gym equipment.

Click here to access and download the document


Stay Home, Stay Safe... Stay Well!
Given this current scenario in, where we are all confined to our homes, in our previous communication we talked about the importance and few ways of taking care of our physical health.

It is equally important for us to pay attention to our overall wellness which includes a key aspect and that is “Emotional Wellbeing”.

We have prepared a document that talks about what is emotional wellbeing and how we can focus on the emotional wellness for ourselves and our loved ones.

Click here to access and download the document